Wednesday, March 28, 2007
Not Another Chesty Cough!
Once again, I have yet another chesty cough- I am plagued by them! This is the third one since Christmas!! Had Monday off work, and haven't done an awful lot (apart from help a friend rip up her carpets, which, on reflection, probably didn't exactly help my chest).
I have also been amazingly bad at logging my exercise totals for the week! I have last weeks though...
Running;
10 miles, slowish
Walking;
26 miles, good pace
4 1/2 miles
Other;
1 hour on home cross trainer
Swimming;
Erm, ah, umm... none
No gym this week due to feeling ill Thursday.
I feel I ought to do something today but it may be a bad idea to run as I still feel quite chesty and am still coughing up stuff (lovely!!) Maybe I will use my cross trainer whilst I watch the new series of The Apprentice- that program is addictive, I love Alan Sugar!
Oooh, yeh- I have been offered a permanent job in the team I am working in now, which is excellent as it gives me much greater security!!
I have also been amazingly bad at logging my exercise totals for the week! I have last weeks though...
Running;
10 miles, slowish
Walking;
26 miles, good pace
4 1/2 miles
Other;
1 hour on home cross trainer
Swimming;
Erm, ah, umm... none
No gym this week due to feeling ill Thursday.
I feel I ought to do something today but it may be a bad idea to run as I still feel quite chesty and am still coughing up stuff (lovely!!) Maybe I will use my cross trainer whilst I watch the new series of The Apprentice- that program is addictive, I love Alan Sugar!
Oooh, yeh- I have been offered a permanent job in the team I am working in now, which is excellent as it gives me much greater security!!
Labels: 10k running, Challenge walks, Charnwood Marathon, gym
