Wednesday, July 25, 2007
Midweek Update...
Not been up to an awful lot since Saturday's trek. Monday I ran 4 1/2 miles, and picked up the pace a bit, and touch wood; still no Achilles pain, soreness or creaking- it really feels as though everything has suddenly gone back into place, but I am going to be very, very careful with it...
Tuesday I did some weight training at home, and used my cross trainer for an hour whilst watching Diet Doctors... excellent motivation!
I am going to see a friend tonight, so I will bike there, not sure how far it is but there are a couple of decent hills! I am having to pick up the pace a bit as I intend to enter the Dovedale Dipper and also the Bullock Smithy, which eluded me last year (damn chest infection!!)
I am also, very slooowly, catching up with my holiday blog- it just takes ages to upload the photos!!
Tuesday I did some weight training at home, and used my cross trainer for an hour whilst watching Diet Doctors... excellent motivation!
I am going to see a friend tonight, so I will bike there, not sure how far it is but there are a couple of decent hills! I am having to pick up the pace a bit as I intend to enter the Dovedale Dipper and also the Bullock Smithy, which eluded me last year (damn chest infection!!)
I am also, very slooowly, catching up with my holiday blog- it just takes ages to upload the photos!!
Labels: achilles tendonitis, Bullock Smithy Hike, Dovedale Dipper
