Sunday, October 21, 2007
Feeling A Bit 'Bleurgh!'
Feeling rough today- I woke up with a sore throat, which has now gone off but have felt rough and 'achey' today so reckon I may be coming down with something.
Consequently I didn't go to the gym, and feel bad about doing no exercise today... but realistically, if I am coming down with a cold it's best to rest to try to ward it off... guess this training can be a bit obsessive!
I have mooched round Leicester with big sis and family, who were down for the weekend, but not felt like doing much else. We did go bowling yesterday, but it's not exactly on my training program!
Ah well, think I'll have a soak in the bath and call it a day!
Consequently I didn't go to the gym, and feel bad about doing no exercise today... but realistically, if I am coming down with a cold it's best to rest to try to ward it off... guess this training can be a bit obsessive!
I have mooched round Leicester with big sis and family, who were down for the weekend, but not felt like doing much else. We did go bowling yesterday, but it's not exactly on my training program!
Ah well, think I'll have a soak in the bath and call it a day!
Labels: illness
