Thursday, September 24, 2009
Tired- But Started Running Again!
I did actually go running again Tuesday night- around 4 miles, I managed to get a spurt on although I did feel a bit of a twinge in my left knee before the end of the run, so maybe it's just as well I decided not to do the Ponton Plod after all.
Tonight, I intend to brave the gym... I have been a bit of a stranger these past weeks!
Labels: gym
At least you have been getting in some good walks though.
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