Sunday, July 29, 2012
Peddars Way- Day Two
Day Two- Little Cressingham to Castle Acre- 12.5 miles;
After a suitably huge breakfast as befits an intrepid endurance walker I set off into grey cloud and the promise of drizzle. I thought that today would be the shortest an easiest day... I was wrong... instead it turned out to be the greatest threat to the whole walk!
If yesterday was dominated by forest walking, then today was all about road walking. I must admit that this first part of the Peddars Way isn't as interesting as the latter stages, and I probably wouldn't choose to walk it again.
Road Walking
Luckily the roads were quiet- rabbits were scampering across the road and at one point a weasel dashed across in front of me. The Peddars Way is well sign posted and there are even signs pointing to local pubs off route, with distances and phone numbers so you can contact them to check that they are open.
Sign Posts En Route
The church at the lost village of Houghton-on-the-Hill is just off route and apparently contains Roman frescoes, so I decided to take a look and turned off the main track into the drizzle. Unfortunately the church was locked so I didn't get to see the famous frescoes.
Houghton-On-The-Hill Church
After rejoining the route it passed through fields, the original Roman road being lost here. Although it was pretty, the ground was very soggy and I could feel blisters developing on both feet as socks and shoes were wet through. I decided I had better try to sort it out and stopped at North Pickenham to dress my wounds.
Cornfields And Wind Pumps
I sat on a handy bench and passed the time of day with an elderly lady with a wheelbarrow full of weeds. The route left the village- I couldn't resist a peep at a wooden Anglo Saxon warrior- and followed the line of an old railway.
Anglo Saxon Warrior
Old Railway Track
There was another Songline sculpture here- 'The piety of every man and every woman's whispered prayer clasped in the grain of wood and stone and in the grace of ancient air'.
Songlife Sculpture
The track ended at the A47 and a McDonalds, where I allowed myself to be seduced by a Smarties McFlurry! Unfortunately it was quite showery and I could feel my dressings sliding around which certainly wasn't helping my blisters any.
The last part of today's walk was along more roads, although the path sometimes followed field headlands next to the road. I caught my first glimpse of Castle Acre through a gap in the hedge, with the castle ruins looming over the village.
A ford allows entry to the village, although there is a bridge too so I didn't have to get my feet totally wet! The road into the village passes under Bailey Gate, part of the old castle fortifications.
Bailey Gate
As well as the castle ruins, there are also the ruins of a Cluniac Priory, a victim of Henry 8th's dissolution of the monasteries.
I had a sandwich and coffee in The Ostrich Inn, and walked down the road towards the priory ruins. Unfortunately it started to rain quite fast, so I decided not to pay to look around the ruins but headed for the castle instead. I took some pictures, but it started to pour, so I took shelter in a handy sentry arch in the ruins of a gateway. It was coming down in torrents, so I sat it out in my shelter for 30 minutes, before it eased enough for me to find the Cost Cutter and the path to the B and B. Unfortunately my blisters were quite sore at this point, and I was becoming concerned as I still had the longest three days to go.
As I headed out of the village, the sun came out and it was lovely. After some deliberation I decided to head back and snap the castle ruins in the sunshine. As it turned out, I was to regret this decision!
Castle Ruins
The castle dates from the 11th century and was built by William de Warrene, the first Earl of Surrey, who also built the priory. The castle was remodelled during the 12th century and fell into disrepair after the Civil War.
I had just scrambled down a steep bank to take the above photo when my right foot slipped on something and I fell heavily onto my right side. Feeling a fool, I got to my feet and walked off but after a few steps it was apparent that I had done something to my right ankle.
I was in some discomfort when I finally arrived at the B and B. I had deliberately chosen one out of the village to shorten tomorrow's distance, and Wicken View fitted the bill nicely with a warm welcome. I had another lovely hot bath, as a terrific storm broke overhead.
My ankle felt quite sore during the night, and my blisters looked pretty bad too- I was feeling really concerned and rather worried about tomorrow's 22 miles...
If yesterday was dominated by forest walking, then today was all about road walking. I must admit that this first part of the Peddars Way isn't as interesting as the latter stages, and I probably wouldn't choose to walk it again.
Luckily the roads were quiet- rabbits were scampering across the road and at one point a weasel dashed across in front of me. The Peddars Way is well sign posted and there are even signs pointing to local pubs off route, with distances and phone numbers so you can contact them to check that they are open.
The church at the lost village of Houghton-on-the-Hill is just off route and apparently contains Roman frescoes, so I decided to take a look and turned off the main track into the drizzle. Unfortunately the church was locked so I didn't get to see the famous frescoes.
After rejoining the route it passed through fields, the original Roman road being lost here. Although it was pretty, the ground was very soggy and I could feel blisters developing on both feet as socks and shoes were wet through. I decided I had better try to sort it out and stopped at North Pickenham to dress my wounds.
I sat on a handy bench and passed the time of day with an elderly lady with a wheelbarrow full of weeds. The route left the village- I couldn't resist a peep at a wooden Anglo Saxon warrior- and followed the line of an old railway.
There was another Songline sculpture here- 'The piety of every man and every woman's whispered prayer clasped in the grain of wood and stone and in the grace of ancient air'.
The track ended at the A47 and a McDonalds, where I allowed myself to be seduced by a Smarties McFlurry! Unfortunately it was quite showery and I could feel my dressings sliding around which certainly wasn't helping my blisters any.
The last part of today's walk was along more roads, although the path sometimes followed field headlands next to the road. I caught my first glimpse of Castle Acre through a gap in the hedge, with the castle ruins looming over the village.
A ford allows entry to the village, although there is a bridge too so I didn't have to get my feet totally wet! The road into the village passes under Bailey Gate, part of the old castle fortifications.
As well as the castle ruins, there are also the ruins of a Cluniac Priory, a victim of Henry 8th's dissolution of the monasteries.
As I headed out of the village, the sun came out and it was lovely. After some deliberation I decided to head back and snap the castle ruins in the sunshine. As it turned out, I was to regret this decision!
I had just scrambled down a steep bank to take the above photo when my right foot slipped on something and I fell heavily onto my right side. Feeling a fool, I got to my feet and walked off but after a few steps it was apparent that I had done something to my right ankle.
I was in some discomfort when I finally arrived at the B and B. I had deliberately chosen one out of the village to shorten tomorrow's distance, and Wicken View fitted the bill nicely with a warm welcome. I had another lovely hot bath, as a terrific storm broke overhead.
My ankle felt quite sore during the night, and my blisters looked pretty bad too- I was feeling really concerned and rather worried about tomorrow's 22 miles...
Labels: Castle Acre, Peddars Way
Peddars Way- Day One
Day One- Knettishall Heath to Little Cressingham- 14.5 miles
It was an adventure in itself just getting to the start of the Peddars Way, as Knettishall Heath is off the beaten track and not generally served by public transport. I caught the Coast Hopper bus from Wells to Kings Lynn, the train from Kings Lynn to Thetford, changing at Ely, and then used the excellent Suffolk Links Brecks Bus to the start. This is an amazing service- bookable in advance, a minibus will collect you from the station and deposit you at Knettishall Heath, for the princely sum of £1.80.
The lady who collected me advised that it is a community service and that she collects people to take them to Day Centres etc, but like all public services it is under threat from Government cuts. It would be a great shame if it were lost.
The start of the Peddars Way is very unassuming- in the middle of forest, a solitary finger post next to a car park marks the way.
I walked across the car park to look at the end of the Icknield Way, which ends at the start of the Peddars Way and chatted to two ladies who were planning on cycling the route and overnighting at Ringstead some 40 miles away.
The first part of the Peddars Way is through forest- lots and lots of forest! I set off down a somewhat muddy track which opened out into heathland known as The Brecks. It also starts in Suffolk although only for the first few hundred yards until the Little Ouse river is crossed.
The Brecks
This path was quite pleasant, winding through woodland, Breckland and past rivers. It was cloudy but stayed dry all day... my pack didn't feel too heavy at all and I felt quite positive.
The Path Follows The Raised 'Agger' Of The Roman Road
The sun even made a rare appearance as I reached a car park at Roundall Heath and succumbed to a coffee from the burger van which appeared to be doing a roaring trade from passing truckers. I wasn't looking forwards to the next obstacle- a 100 metres dash over the A11 dual carriageway- but a few minutes later I was safely over and walking towards the village of Stonebridge. Or East Wretham, depending on which side of the road you are standing on apparently; I walked on both sides to maintain some impartiality.
There isn't a pub in Little Cressingham so I stopped for egg and chips at the Dog and Partridge;
I didn't enjoy the path beyond the village. It followed a wide track through rather bleak forest, with army training ground to the left, with signs warning not to stray into this area. I did find the first of the 'Songlines' sculptures- these are a number of carved stone sculptures by Tom Perkins, featuring words from a book in an effort to link the present day Peddars Way with the past. The words are becoming less legible, but I could make them out- 'The footprints of our ancestors familiar as our own faces remote as fossils written on clay and washed away over and over, over and over'.
The expanse of Thompson Water lies just off route, but I managed to miss it. Past this the path narrowed to a much more pleasant track which led me to the second Songlines sculpture, which read 'Surveyors have made their lives on the land trapping Albion in a net of roads a taut web on the edge of empire'.
Finally the track left the woods, leading past a wide common and following farm tracks towards Little Cressingham. My socks, which I had bought new but were thicker than my usual ones, were rubbing my instep a little, but I felt otherwise okay. The road into the village is quite busy, but the Peddars Way followed tracks behind the hedgerow or along the verge. The sun was a welcome companion as I entered the village.
Following The Hedgerow
I was quite early, so spotted the B and B and continued down the road to look at the church. It is quite spectacular- part of the church tower and chancel have collapsed, but the rest of the church is still very much in use.
Little Cressingham Church
A little further down the road is a combined wind and water mill, which is in the process of being restored;
There is only one Bed and Breakfast on the route here- Sycamore House, which is right on the route. Although I had paid for a single I was upgraded to a twin, and had a lovely bubble bath. I had already eaten and had some snacks with me, although the owner offered to run me to Great Cressingham and the pub. As I surveyed my feet I noticed that I had a small blister from my socks, but otherwise felt in good shape and ready for tomorrow!
It was an adventure in itself just getting to the start of the Peddars Way, as Knettishall Heath is off the beaten track and not generally served by public transport. I caught the Coast Hopper bus from Wells to Kings Lynn, the train from Kings Lynn to Thetford, changing at Ely, and then used the excellent Suffolk Links Brecks Bus to the start. This is an amazing service- bookable in advance, a minibus will collect you from the station and deposit you at Knettishall Heath, for the princely sum of £1.80.
The lady who collected me advised that it is a community service and that she collects people to take them to Day Centres etc, but like all public services it is under threat from Government cuts. It would be a great shame if it were lost.
The start of the Peddars Way is very unassuming- in the middle of forest, a solitary finger post next to a car park marks the way.
The first part of the Peddars Way is through forest- lots and lots of forest! I set off down a somewhat muddy track which opened out into heathland known as The Brecks. It also starts in Suffolk although only for the first few hundred yards until the Little Ouse river is crossed.
This path was quite pleasant, winding through woodland, Breckland and past rivers. It was cloudy but stayed dry all day... my pack didn't feel too heavy at all and I felt quite positive.
The sun even made a rare appearance as I reached a car park at Roundall Heath and succumbed to a coffee from the burger van which appeared to be doing a roaring trade from passing truckers. I wasn't looking forwards to the next obstacle- a 100 metres dash over the A11 dual carriageway- but a few minutes later I was safely over and walking towards the village of Stonebridge. Or East Wretham, depending on which side of the road you are standing on apparently; I walked on both sides to maintain some impartiality.
There isn't a pub in Little Cressingham so I stopped for egg and chips at the Dog and Partridge;
I was quite early, so spotted the B and B and continued down the road to look at the church. It is quite spectacular- part of the church tower and chancel have collapsed, but the rest of the church is still very much in use.
A little further down the road is a combined wind and water mill, which is in the process of being restored;
There is only one Bed and Breakfast on the route here- Sycamore House, which is right on the route. Although I had paid for a single I was upgraded to a twin, and had a lovely bubble bath. I had already eaten and had some snacks with me, although the owner offered to run me to Great Cressingham and the pub. As I surveyed my feet I noticed that I had a small blister from my socks, but otherwise felt in good shape and ready for tomorrow!
Labels: Little Cressingham, Peddars Way, Stonebridge
Tuesday, July 24, 2012
The Walk- An Overview
Well... I am back! Haven't had chance to write much as my Dad and Step mum are over from Spain so have been spending some time with them. So- how did it go? I will write a fuller report but here's a quick overview.
The weather? Glorious now, mainly rainy and drizzly whilst I was walking! (although today's weather may have been too hot!) My main confession though is that I didn't actually complete the last bit of the walk...
I was looking around the castle ruins at Castle Acre on the second day and managed to fall over. Not wanting to appear a total fool I quickly scrambled to my feet and marched off but it was apparent that I had done something nasty to my ankle as it swelled up a bit and felt dodgy. I had also discovered that the new socks I had ordered were thicker than my usual ones and had rubbed blisters. I dressed them but the fact that I was unable to keep my feet dry meant that the dressings quickly rubbed off.
So I was in a pretty poor state as I limped into mum's caravan on day 4, having walked 45 miles or so on my damaged ankle, and so when she suggested that I could come back down some other time and walk the last section from Wells to Cromer, and instead potter round Sheringham with them, I'm afraid it was no contest!
Actually it was probably a sensible idea as walking a further 24 miles on the ankle wouldn't have done it much good- it has been quite sore and swollen since.
So I walked the Peddars Way and so far half of the Norfolk Coast Path! Further write ups to follow...
The weather? Glorious now, mainly rainy and drizzly whilst I was walking! (although today's weather may have been too hot!) My main confession though is that I didn't actually complete the last bit of the walk...
I was looking around the castle ruins at Castle Acre on the second day and managed to fall over. Not wanting to appear a total fool I quickly scrambled to my feet and marched off but it was apparent that I had done something nasty to my ankle as it swelled up a bit and felt dodgy. I had also discovered that the new socks I had ordered were thicker than my usual ones and had rubbed blisters. I dressed them but the fact that I was unable to keep my feet dry meant that the dressings quickly rubbed off.
So I was in a pretty poor state as I limped into mum's caravan on day 4, having walked 45 miles or so on my damaged ankle, and so when she suggested that I could come back down some other time and walk the last section from Wells to Cromer, and instead potter round Sheringham with them, I'm afraid it was no contest!
Actually it was probably a sensible idea as walking a further 24 miles on the ankle wouldn't have done it much good- it has been quite sore and swollen since.
So I walked the Peddars Way and so far half of the Norfolk Coast Path! Further write ups to follow...
Monday, July 16, 2012
Nearly Time!
here I am in Norfolk, sitting in the caravan on the eve of my epic walk... And it's been pouring all day! feeling quite nervous now, and am hoping I have done enough! It's quite a big ask...
I'm going to have a quick faff in a bit and make doubly sure I have got everything...
didn't get to the White Peak walk in the end as my foot felt a bit dodgy after the last gym session and didn't want to risk any injury!
I am typing this out on Mum's I-pad so excuse any typos this is a bit too techie for me!!
I will try to update Friday night as I should be back here after walking from Hunstanton, hoping for a little more sun and a little less of the wet stuff!!
wish me luck...
Thursday, July 12, 2012
The Peddars Way And Norfolk Coast Path
The time is drawing ever nearer so I thought I'd just explain a little about the Peddar's Way and Norfolk Coast Path- which I attempt to complete next week.
They are essentially two routes in one. The Peddars Way starts at Knettishall Heath in Suffolk and ends at Holme-Next-The-Sea on the Norfolk Coast, where it joins the Norfolk Coast Path. The Peddars Way follows the route of a Roman Road, although the route is thought to have been in use long before the Romans arrived. The Romans built the road as one of the routes they established across East Anglia following the defeat of Boudicca and her tribe, the Iceni.
The Norfolk Coast Path is a newly created path, there is a detour to Hunstanton before following the coast to finish at Cromer. The Peddars Way is 46 miles long and the Norfolk Coast Path 47; including Hunstanton makes the total length 96 miles. Although most folks tend to take around 7-8 days to walk it, I am going to attempt to walk that path in 5...
Accommodation is scarce on the Peddars Way, unless you go off route, which has had an impact on where I stop for the night and which has meant that the distances I walk in a day vary quite considerably.
The first day I will walk 14.5 miles from Knettishall Heath to Little Cressingham. The second day is a short one- 12.5 miles to just beyond Castle Acre. I'm not too worried about this though as there's a lot to see in Castle Acre- castle ruins and an old Priory, so I'm sure I can have a mooch around for a few hours.
The third day will be a test- 22 miles to Hunstanton- the route is quite isolated and doesn't pass through any villages until Ringstead at 17 miles, unless I go off route. There are a few picturesque villages off route but it all adds distance to an already long day so realistically I probably won't visit them. I will reach the end of the Peddars Way and will overnight in Hunstanton- chips on the sea front will be in order I think!
The fourth day sees me walking 23 miles along the coast, through bustling fishing villages and along golden sands to mum's caravan at Wells-Next-The-Sea, and finally I have a final 24 miles on day five along coast and shingle bank to Cromer. I will be carrying all my stuff apart from the last day when I can leave it at the van and take a day pack...
Quite a schedule- I just hope I have done enough training and that my foot is not going to play up. Then there's the issue of the lovely weather we are having... I am hoping that Norfolk lives up to its reputation of being drier than the rest of the UK!
I'm getting quite excited now... in normal Steph style I have gone and booked myself a hilly 26 mile walk on Saturday (the White Peak) so- so much for the taper!
They are essentially two routes in one. The Peddars Way starts at Knettishall Heath in Suffolk and ends at Holme-Next-The-Sea on the Norfolk Coast, where it joins the Norfolk Coast Path. The Peddars Way follows the route of a Roman Road, although the route is thought to have been in use long before the Romans arrived. The Romans built the road as one of the routes they established across East Anglia following the defeat of Boudicca and her tribe, the Iceni.
The Norfolk Coast Path is a newly created path, there is a detour to Hunstanton before following the coast to finish at Cromer. The Peddars Way is 46 miles long and the Norfolk Coast Path 47; including Hunstanton makes the total length 96 miles. Although most folks tend to take around 7-8 days to walk it, I am going to attempt to walk that path in 5...
Accommodation is scarce on the Peddars Way, unless you go off route, which has had an impact on where I stop for the night and which has meant that the distances I walk in a day vary quite considerably.
The first day I will walk 14.5 miles from Knettishall Heath to Little Cressingham. The second day is a short one- 12.5 miles to just beyond Castle Acre. I'm not too worried about this though as there's a lot to see in Castle Acre- castle ruins and an old Priory, so I'm sure I can have a mooch around for a few hours.
The third day will be a test- 22 miles to Hunstanton- the route is quite isolated and doesn't pass through any villages until Ringstead at 17 miles, unless I go off route. There are a few picturesque villages off route but it all adds distance to an already long day so realistically I probably won't visit them. I will reach the end of the Peddars Way and will overnight in Hunstanton- chips on the sea front will be in order I think!
The fourth day sees me walking 23 miles along the coast, through bustling fishing villages and along golden sands to mum's caravan at Wells-Next-The-Sea, and finally I have a final 24 miles on day five along coast and shingle bank to Cromer. I will be carrying all my stuff apart from the last day when I can leave it at the van and take a day pack...
Quite a schedule- I just hope I have done enough training and that my foot is not going to play up. Then there's the issue of the lovely weather we are having... I am hoping that Norfolk lives up to its reputation of being drier than the rest of the UK!
I'm getting quite excited now... in normal Steph style I have gone and booked myself a hilly 26 mile walk on Saturday (the White Peak) so- so much for the taper!
Labels: Norfolk Coast Path, Peddars Way, White Peak
Saturday, July 07, 2012
Tough Training Weekend Continued...
So last Saturday I decided to park at Gunthorpe Locks, follow the River Trent to Fiskerton, include a loop further along the river and back towards Fiskerton and make my way back to Gunthorpe along bridlepaths. I tool my trusty Garmin with me and can accurately report I did 19.25 miles with a pack that was heavier than it is going to be on my walk.
My trusty camera, however, decided to stop working three quarters of the way round- the flash goes off but the shutter does'nt seem to actually open and so there is no picture. Although I was going to take my DSLR on my walk and my compact camera isn't needed, this means that I will still need to buy another at some point as I take it with me when I do the challenge walks.
Anyway, I set off along the river- mostly walking, and trying to set a good pace. The weather was mainly dry with a few showers, but I underestimated the sun and burnt my arms... even though I carried my sun cream with me all day and didn't use it. My right sole was a little sore from where my sock rubbed the day before, but I reinforced the compeed with some zinc oxide tape to keep it in place... and remembered that I had actually been carrying two pairs of spare socks with me the day before and so could have changed them at any point... can you see a theme here!!
The River Trent Before Hoveringham
I made it to Hazelford Ferry in quite good time, but after this the paths became very muddy and slippery and I was quite glad not to be retracing my steps.
The Weir At Hazelford Ferry- With Cormorant!
I passed a bench at Fiskerton and decided to complete the loop and then sit down and have my sandwich. This next stage was more difficult- my legs had already started to ache, my foot was hurting, the paths were rough and ill defined and it seemed to be a real struggle!
Eel!
I passed this strange looking beastie, which looked like an eel with a broken neck (assuming they have necks!)
I was mightily pleased to see my bench again and had a welcome sandwich. My legs were aching quite a lot now and my feet felt in need of a pumping up, so I explored Fiskerton and found a lovely little village shop that sold me painkillers and a Feast lolly!
This fortified me nicely, and I returned through fields to Hazelford Ferry and picked up the bridlepath across fields to Hoveringham. I decided to extend this further and pick up another, well maintained, bridleway to Hoveringham Mill, and turn down a footpath by the river to Caythorpe. However, the footpath was not maintained at all- I entered a field of sheep, saw a footpath and stile sign into the next field and noticed with some dismay that there was no path- the crops were right up to the field edge. I could see the road to Caythorpe to my right, so abandoned the path, walked down the sheep field and climbed out onto the road.
Caythorpe is a lovely little village- there was an old red telephone box which had been turned into a book library. I reached the point where the footpath I tried to follow met the road, and it looked as though I would still have been hacking my way through now!! It's a shame but I have emailed the rights of way devision at the Council who have agreed to look into this.
My legs and feet were really shouting at me now, luckily there was just a short hop (limp more like!!) through fields to Gunthorpe and the car- I did get some strange looks from all the day trippers when I crawled back to the car looking like nothing on earth!!
So I have now officially started to taper... I just hope I have done enough to complete the Peddars Way and Norfolk Coast Path!
My trusty camera, however, decided to stop working three quarters of the way round- the flash goes off but the shutter does'nt seem to actually open and so there is no picture. Although I was going to take my DSLR on my walk and my compact camera isn't needed, this means that I will still need to buy another at some point as I take it with me when I do the challenge walks.
Anyway, I set off along the river- mostly walking, and trying to set a good pace. The weather was mainly dry with a few showers, but I underestimated the sun and burnt my arms... even though I carried my sun cream with me all day and didn't use it. My right sole was a little sore from where my sock rubbed the day before, but I reinforced the compeed with some zinc oxide tape to keep it in place... and remembered that I had actually been carrying two pairs of spare socks with me the day before and so could have changed them at any point... can you see a theme here!!
I made it to Hazelford Ferry in quite good time, but after this the paths became very muddy and slippery and I was quite glad not to be retracing my steps.
I passed a bench at Fiskerton and decided to complete the loop and then sit down and have my sandwich. This next stage was more difficult- my legs had already started to ache, my foot was hurting, the paths were rough and ill defined and it seemed to be a real struggle!
I passed this strange looking beastie, which looked like an eel with a broken neck (assuming they have necks!)
I was mightily pleased to see my bench again and had a welcome sandwich. My legs were aching quite a lot now and my feet felt in need of a pumping up, so I explored Fiskerton and found a lovely little village shop that sold me painkillers and a Feast lolly!
This fortified me nicely, and I returned through fields to Hazelford Ferry and picked up the bridlepath across fields to Hoveringham. I decided to extend this further and pick up another, well maintained, bridleway to Hoveringham Mill, and turn down a footpath by the river to Caythorpe. However, the footpath was not maintained at all- I entered a field of sheep, saw a footpath and stile sign into the next field and noticed with some dismay that there was no path- the crops were right up to the field edge. I could see the road to Caythorpe to my right, so abandoned the path, walked down the sheep field and climbed out onto the road.
Caythorpe is a lovely little village- there was an old red telephone box which had been turned into a book library. I reached the point where the footpath I tried to follow met the road, and it looked as though I would still have been hacking my way through now!! It's a shame but I have emailed the rights of way devision at the Council who have agreed to look into this.
My legs and feet were really shouting at me now, luckily there was just a short hop (limp more like!!) through fields to Gunthorpe and the car- I did get some strange looks from all the day trippers when I crawled back to the car looking like nothing on earth!!
So I have now officially started to taper... I just hope I have done enough to complete the Peddars Way and Norfolk Coast Path!
Labels: Norfolk Coast Path, Peddars Way, river trent
